Posted in English

Tuga Yoga

No it isn’t a Massive Attack song, or a river in Cleveland, it’s a follow-up to my last post about yoga/ioga (both spellings seem to be used). Big thanks to Paul who replied directly. I asked some folks on reddit too and these seem to be the available options:

  • RTP Play’s #fitemcasa was Paul’s suggestion and I don’t know why I didn’t think of looking at this sooner, honestly! The sound quality isn’t as good as you’d expect from a national broadcaster, but I guess it was made in the early days of the acovolypse so it’s probably not that surprising that they hadn’t got their act together yet.
  • LiDL (yes, remember them?) have a few yoga workouts in their lockdown workout section, led by Filippa Barros, who I believe is a basketball player.

But those seem to be about the only free ones. Of course, a lot of instructors who used to do only in-person gym classes are now doing online classes, so if you don’t mind paying you could also try

The brazilian instructor I mentioned was a bit disappointing, I’m afraid. Hardly any effort. I felt like I’d barely got started when it ended.