Here’s another one of those posts where I find some weird thing in a book and I bring it to the blog and drop it on the doormat like a cat with a mouse. Check out this rodent corpse:
“Inspiras assim e expiras assado”
The first bit is easy: “You breathe on like this” but what’s with “Assado”? Assado means “roasted”. But according to Priberam, “assim e assado” is an expression meaning “like this and like that”. So breathe in like this and breathe out like that.